yoga bernardsville nj Tag

08 Nov

This month's Sol Path Yoga practice is based on the Sanskrit principle, Ishvara Pranidhana. Ishvara means higher self, supreme being, or that which you find to be Divine. Pranidhana means to trust in, surrender to, or connect with. When we are in connection and communion with...

15:16 / Blog
09 Oct

    You are worth the time and care it takes to cultivate your well-being and personal power. This month in our Sol Path Yoga practice we’re focusing on SELF-UNDERSTANDING. In this context, “understanding” has two meanings. First, it means to be present and observant so that you...

03:59 / Blog