Welcome Friend! I’m Chara, and since 1995, I’ve been a student and teacher of Yoga, Meditation, Mindfulness and Inspired Living. I specialize in sharing empowering messages and practices that help you cultivate your best self and life. Helping people awaken to their true power and potential is my calling, gift and passion.
Over the past 25 years, I’ve developed a unique form of Yoga, called Sol Path Yoga. Each month, we focus on one foundational principle that supports you both on and off your mat. Sol Path Yoga and my Optimal and Dream Life Programs, provide the information, practices and tools for living life with greater awareness, skill, peace, joy and love.
As an inspirational facilitator, author and poet, I infuse insight, reflection and deep care into each session and program I offer. I promise you will feel welcomed, encouraged, uplifted, supported, guided and full of hope upon our very first meeting. Some areas we can focus on together are:
Physical and Emotional Healing
Mindfulness and Mind Mastery
Neuromuscular Release Techniques
I offer: Group Sol Path Yoga Classes, Private/Semi-Private Sessions, Sol Path Retreats, Optimal and Dream Life Programs and Meditation Blue Prints.
I look forward to being of service to you!
Inspiration and practices that empower you!