November 2017

22 Nov

“Gratitude is the sign of noble souls.” -Aesop For most people, November is the month of gratitude and appreciating our blessings. In Sol Path Yoga, present moment awareness and gratitude are the very first things we focus on every January. All the other practices are based on being...

20:39 / Blog
08 Nov

This month's Sol Path Yoga practice is based on the Sanskrit principle, Ishvara Pranidhana. Ishvara means higher self, supreme being, or that which you find to be Divine. Pranidhana means to trust in, surrender to, or connect with. When we are in connection and communion with...

15:16 / Blog