Archive

23 Feb

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text css=".vc_custom_1740325275507{margin-bottom: 30px !important;}"] Sol Path Yoga: Self Understanding   SELF UNDERSTANDING: Ahhhhh! This class is pure heaven! You'll begin with a beautiful centering that leads into an amazing sitting series. You'll be gentle guided into an empowering flow and some...

05:04 /
23 Feb

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text css=".vc_custom_1740324756299{margin-bottom: 30px !important;}"] Sol Path Yoga: Trust   TRUST: This is a gentle, yet powerful practice to help you unlock and release deep held tension and holding patterns, especially in the heart center and upper back. You will be lovingly...

05:03 /
23 Feb

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text css=".vc_custom_1740324663051{margin-bottom: 30px !important;}"] Sol Path Yoga: Trust   TRUST: This is a warm and welcoming practice to support you in connecting to, surrendering to and trusting in "your" higher power and "the" high power. You will experience a lovely flow...

05:03 /
23 Feb

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text css=".vc_custom_1740320917682{margin-bottom: 30px !important;}"] Sol Path Yoga: Trust   TRUST: After a soothing centering, this wonderful session begins with a supportive pose to open the heart and release tension around the neck and shoulders. You will then be guided in to...

05:02 /
23 Feb

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text css=".vc_custom_1740320694807{margin-bottom: 30px !important;}"] Sol Path Yoga: Trust   TRUST: Wow!!!!! I love this practice so much! It begins with a beautiful centering that includes a special sacred poem. This is a gentle, yet empowering practice with a lot of movements...

05:01 /
23 Feb

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text css=".vc_custom_1740320043688{margin-bottom: 30px !important;}"] Sol Path Yoga: Trust   TRUST: This practice begins with a lovely centering and focuses on infusing the body with the light, love and Spirit within the prana. There are many opportunities to super-charge your body with...

05:00 /
23 Feb

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text css=".vc_custom_1740294719252{margin-bottom: 30px !important;}"] Sol Path Yoga: Present Moment Awareness   SACRED PAUSE: This is a soothing practice for the mind, body and soul. The centering includes a beautiful passage about what a Sacred Pause is and the power it holds...

04:59 /
23 Feb

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text css=".vc_custom_1740294656941{margin-bottom: 30px !important;}"] Sol Path Yoga: Present Moment Awareness   SACRED PAUSE: This is an especially poignant practice. We start with a centering and pulling an oracle card that has the potential to touch your heart deeply. An important reflection...

04:50 /
23 Feb

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text css=".vc_custom_1740294521998{margin-bottom: 30px !important;}"] Sol Path Yoga: Present Moment Awareness   PRESENT MOMENT AWARENESS: What a wonderful way to start the New Year! This practice gently helps you to release past burdens and tensions, as well as to detoxify both physically...

04:49 /
23 Feb

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text css=".vc_custom_1740294472191{margin-bottom: 30px !important;}"] Sol Path Yoga: Present Moment Awareness   PRESENT MOMENT AWARENESS: This is such a beautiful and peaceful practice for stress relief and self-care. From start to finish you will be gently guided into movements and poses that...

04:49 /