Sol Path Yoga: Present Moment Awareness
SACRED PAUSE: This is an especially poignant practice. We start with a centering and pulling an oracle card that has the potential to touch your heart deeply. An important reflection is shared about taking a sacred pause to celebrate whatever we can to whatever degree we can. You will experience a wonderful flow of poses that support grounding to Mother Earth and shining your light in order to bless and be blessed. Enjoy! 🙂