Sol Path Yoga: Truth
TRUTH: This is a lovely practice to welcome Spring! Or the feeling of Spring! You will be gently guided through a series of movements and poses that will help release the hips and back. This will prepare you for several wonderful variations of TREE Pose. The Tree Pose is symbolic in so many ways. You will have the opportunity to ROOT into your TRUTH and RISE into your full capacity and authenticity. In addition, a beautiful and inspiring poem is shared during Shavasana. Enjoy! 🙂