There are 3 Empowering Words that keep me “relatively” sane, balanced and joyful. I hope they help you experience more joy and peace this holiday season and throughout the year. YES. Say yes to [...]
S T O P. B R E A T H E. You are amazing and your life is a miracle! This month’s Sol Path Yoga practice is about taking a SACRED PAUSE. A sacred pause is…. A moment to stop and tune into [...]