Sol Path Yoga: Trust
TRUST: Wow!!!!! I love this practice so much! It begins with a beautiful centering that includes a special sacred poem. This is a gentle, yet empowering practice with a lot of movements to support joint health. There are a number of poignant reflections from Spirit to contemplate. If you want peace, self-care and time to commune with the Divine…this is a perfect practice for you! Enjoy! 🙂