Sol Path Yoga: Present Moment Awareness
PRESENT MOMENT AWARENESS: Wow. Prepared to be pampered, nourished and held in light and love. This beautiful class focuses on self awareness with compassion. There is an extra emphasis on back care and some special techniques that will release deep tension and holding patterns. This class is all about giving yourself your presence, respect and care. You will leave feeling replenished and deeply cared for. Enjoy! 🙂