Sol Path Yoga: Love
LOVE: This is a beautiful flow and a beautiful way to honor yourself with care and compassion. The centering starts with an important affirmation which is also repeated during the closing. You will be lovingly guided through a floor series, a sitting series, a table series and a standing series. So, it’s wonderful for an overall self-care experience. All the series are gentle, yet empowering at the same time. The way this flow unfolds is magical. Enjoy! 🙂