In This Program,You Will
Participants come away with:
Deepening your awareness requires you to go beyond our own perspective and limited experience – and explore a bigger and better truth for yourself. The first step is to understand the power of your breath. Not just as a means to receive oxygen, but as a bridge between the mind, body and spirit. Your breath is the gateway to the present moment, to a bigger picture and a greater truth. The present moment is the only place you can really experience and consciously create your life. Deepening your awareness opens you to more potential and more possibilities.
What would it be like if love was the foundation of everything you thought, said, did and created? What would it feel like to look in the mirror and feel an overwhelming love for the person staring back at you? What would it feel like to do what you love, be with people you love, create what you love and surround yourself with what you love on a daily basis? What would life be like if your heart was directing your steps and your mind was supporting you with its intellect? Can you imagine how it would feel to have your mind and your life in alignment with your heart’s desires? Can you imagine a life where love isn’t just an emotion, but a philosophy of living. This can be your reality. It does not occur over night. It is a process that occurs over time with the support of inspired principles and practices that create a positive shift in your relationship with yourself and your life.
To live an empowered life requires skills. It takes practice and skill to become adept at aligning your thoughts, words and actions with the calling in your heart. It takes practice and skill to communicate effectively. It takes practice and skill to move though life with grace, ease and confidence. When you learn to play an instrument, speak a language or to do a pose in yoga…it takes practice and skill to master that discipline. Once you become a skilled practitioner, you are not only able to utilize this area of expertise, you are able to enjoy it passionately and receive all the benefits it has to offer. Life is this way too. The more skilled you are, the more you can enjoy it fully and share its benefits.
Most people would like to improve aspects of their lives. But how many people have a clear goal, a clear vision and clear steps they are excited about taking? Upon completing this course…YOU will! And the best part is, you can then use the same process for improving any area you choose in the future.
Eight 2.25 hour sessions in a small group environment
Optimal Life Manual
Email support and inspiration during the length of the course
Monthly email inspiration upon completing the course
Special Packages for continued study