Welcome!

My name is Chara and I specialize in sharing empowering messages, programs and practices that will support you on your journey of wellbeing and personal growth. My intention for creating this website is to share inspiration in many forms from my heart to yours. Below, I will offer a special monthly Sol Path Yoga practice for you to explore on and off your mat so you can live from a place of greater illumination and empowerment.
Thank you for joining me.
Namaste!

Inspiration and practices that empower you!

Sol Path Yoga

October: Self Understanding

Compassionately observing our thoughts, words and actions gives us great insight into our patterns and habits. Recognition gives us the opportunity for choice and transformation. Once we take responsibility for who we are and what we do – we can decide if we want to make adjustments or enhancements to our way of being. Forgiveness to anyone who wronged us, especially ourselves, allows us to be free of the past so we can grow into our full potential.

For tips, inspiration and meditations about this practice, please join our newsletter.

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