Welcome!

My name is Chara and I specialize in sharing empowering messages, programs and practices that will support you on your journey of wellbeing and personal growth. My intention for creating this website is to share inspiration in many forms from my heart to yours. Below, I will offer a special monthly Sol Path Yoga practice for you to explore on and off your mat so you can live from a place of greater illumination and empowerment.
Thank you for joining me.
Namaste!

Inspiration and practices that empower you!

Inspiration and practices that empower you!

Sol Path Yoga

January: Present Moment Awareness

Present Moment Awareness is the most foundational and essential of all the practices. The present moment is where all the beauty, melody, flavor, fragrance and pleasure of life exist. This is where life is unfolding. It’s the only place where we can experience true joy and it’s the only place where we can make conscious choices. Present moment awareness is the doorway to freedom, gratitude, love and creative power.

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