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In Blog Posted

All About Abundance

We live in an abundant and creative universe with unlimited resources and potential. Abundance consciousness is a mindset and a state of being where you focus on who you are, what you have and [...]

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In Blog Posted

3 Empowering Words

There are 3 Empowering Words that keep me “relatively” sane, balanced and joyful. I hope they help you experience more joy and peace this holiday season and throughout the year. YES. Say yes to [...]

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In Blog Posted

A Sacred Pause

S T O P.   B R E A T H E. You are amazing and your life is a miracle! This month’s Sol Path Yoga practice is about taking a SACRED PAUSE. A sacred pause is…. A moment to stop and tune into [...]

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In Blog Posted

Trust Your Truth

This month’s Sol Path Yoga practice is based on the Sanskrit principle, Ishvara Pranidhana. Ishvara means higher self, supreme being, or that which you find to be Divine. Pranidhana means [...]

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In Blog Posted

Self-Understanding

    You are worth the time and care it takes to cultivate your well-being and personal power. This month in our Sol Path Yoga practice we’re focusing on SELF-UNDERSTANDING. In this [...]

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