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A Sacred Pause

S T O P.   B R E A T H E. You are amazing and your life is a miracle! This month’s Sol Path Yoga practice is about taking a SACRED PAUSE. A sacred pause is…. A moment to stop and tune into [...]

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In Blog Posted

Trust Your Truth

This month’s Sol Path Yoga practice is based on the Sanskrit principle, Ishvara Pranidhana. Ishvara means higher self, supreme being, or that which you find to be Divine. Pranidhana means [...]

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In Blog Posted

Self-Understanding

    You are worth the time and care it takes to cultivate your well-being and personal power. This month in our Sol Path Yoga practice we’re focusing on SELF-UNDERSTANDING. In this [...]

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