December 2017

21 Dec

There are 3 Empowering Words that keep me “relatively” sane, balanced and joyful. I hope they help you experience more joy and peace this holiday season and throughout the year. YES. Say yes to all the things that are important and meaningful. Say yes to frequent...

01:21 / Blog
12 Dec

S T O P.   B R E A T H E. You are amazing and your life is a miracle! This month’s Sol Path Yoga practice is about taking a SACRED PAUSE. A sacred pause is...

16:57 / Blog